Therapist offers ‘map’ to help students cope with ‘avalanche of stress’ this Christmas

A therapist who has helped thousands of students overcome mental health crises is offering a ‘map’ to help them emerge from an ‘avalanche of stress’ predicted as Christmas approaches. For many young people, exams, assessments and deadlines are around the corner as the festive season begins. With students also reeling from a disrupted year with Covid-19, experts are predicting worrying times. Statistics from back in 2016 reported that a fifth of university students didn’t want to return in January. Then, record drop-out levels were forecast as lockdown hit. Mark Evans, who runs the Conversations with Impact coaching and counselling service, has launched a new book to help guide …

Therapist offers ‘map’ to help students cope with ‘avalanche of stress’ this Christmas Read More »